What can I say ๐ yep went off to fast โฆ.. I know ๐ next year is going to all be about pacing for me ! Iโve got it but just donโt apply it correctly. BUT this isnโt about anything negative as I am made up with my PB and donโt want to over shadow that. I felt strong, little blip at mile 5 but after that and the hill which I never walked, but may as well have ๐ but Iโm proud of how this race went. Gave it my all and tried really hard and it paid off. To come under 1:30: 40 which I knew was my pb was my aim and to come in at 1:27 isnโt something I could have imagined. Lots of positives to take from this race and a wonderful way to end the year !!
I like this feedback. Because you’re celebrating your achievement, everything that you’ve done this year, but then also recognise there is still room for improvement. So I don’t see that as being negative. It’s a good thing. Another fantastic performance. And thank you because you’re such a brilliant person to work with. You’ve followed your plans to a tea and been rewarded for that. If only everyone in Team Orange had your attitude ๐ Congratulations Michelle. You should be so proud of what you’ve achieved this year. As your coach I’m definitely really proud of the year you’ve had.
Coach Simon ๐