Firstly, congratulations on your new PB. Sorry to hear you didn’t enjoy it and also twisted the ankle. Hope that is ok? Looking at your splits I think you just went off a bit too quickly. And when that happens and you start to struggle it’s really hard to find your rhythm. It’s something I’ve done many times myself, and know how horrible it can feel. HHM in particular is a really hard race to pace, but the fact I passed you on Queensway highlights that fact. I don’t say this is a negative, but just to say in future, have a better pacing strategy (I’m always hear to discuss that with you) and I think you’ll find the races much more enjoyable. I think had you paced it right, the time would have still been the same, but your overall experience would have been much more enjoyable. But well done Maria. Another fantastic run.

Coach Simon 🍊