Choose Day👇

It’s like Christmas for me. I love this week. For yourself, just enjoy the day on Sunday. The focus is Brighton, but this is a good opportunity to run a strong race, enjoy the crowds and make the most of your current fitness levels. You’re running really well right now and I think it’s great to have this opportunity to run this brilliant event in our home town (or close to in your case). I can’t wait. Any problems let me know. Keep up the great work Sarah.

Coach Simon🍊

122 POINTS TARGET

133 Points

MONDAY

track-simon

HM Timed Taper

25 POINTS

Good track night. Really feeling the benefits now and liking it.
Definitely a few bonus pts as you appeared to be going quicker than your HM pace, which was fine given you are not doing HHM Sunday. An excellent session and it’s so nice when you can feel the benefits. Well done Sarah

Coach Simon 🍊
28 Points

TUESDAY

rest-day

Rest Day

0 POINTS

WEDNESDAY

pett-xc

60 Mins Run

18 POINTS

Went in Lou’s group which was less stopping. Felt great
Sometimes we focus too much on our goal and forget that there are additional benefits of marathon training. One of those being you can do a run like this now and “feel great”. Lou is a good run leader and always one to go with if you can. Excellent work Sarah.

Coach Simon 🍊
18 Points

THURSDAY

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pilates

Pilates

10 POINTS

Did strength
Well done Sarah!! Jax did comment how slim and strong you were looking this weekend 💪

Coach Simon 🍊
15 Points

FRIDAY

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rest-day

Rest Day

0 POINTS

SATURDAY

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yoga-class

60 Mins Yoga

6 POINTS

Did yoga strong flow Running HHM tomorrow
Well done Sarah.

Coach Simon 🍊
6 Points

SUNDAY

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paddock-wood-2025-2

Half Marathon

66 POINTS

Very pleased with half marathon
Congratulations on your PB Sarah. To keep battling on when things have been so tough. I really hope this was a great day for you and you’re proud of what you have achieved. Roll on Brighton.

Coach Simon 🍊
66 Points