Did not enjoy this at all, fell over in all saints street trip over slabs, legs so tired but done some running.
Sorry to hear that. A fall will definitely make a run feel worse. Try not to forget Wednesday though, as that was only a few days ago and you felt strong them. Running has a tendency of humbling us. I did two 90 minute runs last week. On Wednesday it was the first time I had run pain free for 5 months. I thought I was back, then Saturday my glute hurt from the very first step to the last 🤷♂️ That’s how it goes sometimes.
Coach Simon 🍊
