Very exciting week. Keep everything light in the build up. If you wanted to chuck in some marathon paced miles in one of the runs that’s fine. But confidence should be high approaching Sunday. As I said I think you’ll smash it, but equally you still have room and potential to improve. So use that to remove the pressure. See Sunday as a stepping stone to greater things and that might help relax pre race. Any issues let me know. I’ll drop you a message nearer the time though to wish you good luck.

Coach Simon🍊