Keeping it light until the weekend, and that will be a test of how the leg feels. If you need to cut Sunday’s run a bit shorter, that would be smart. Then if all goes well, I think we can potentially look to get back into full training mode the next week or after the Pier to Pier. But that said, this is a nice time of year to be on the bike and swimming, so if you want to keep that in there once a week going forward, whilst the sun is shining I am happy to do that. Keep smashing it Shain.

Coach Simon🍊