Time for that next plan me thinks and to get you back on track. I really like how smart you have been though and I think it’s so important to keep exercising and getting in the gym even if you can’t run to your maximum. I know from my own experience just how important that is. So well done Dan. Pretty much rinse and repeat from last week. I’ll get a form added to your dashboard to create a new plan. Any problems let me know.
Coach Simon🍊
