I did look at this and my first instinct was “meh”. I shouldn’t really admit that as the coach, but it’s largely down to the fact of the sessions this week. Obviously I have no control over the Tuesdays but they have been great yesterday and sticking a “parkrun” in there often feels uncreative. But a good chance to show how well you are running if the weather is kind. And you could switch Thursday and Saturday over if you wanted to do a NYD parkrun, I guess that depends on the night before. What I will add is the training gets way more interesting from the follow week with the marathon sessions rolling into town. That’s when the training gets serious and we start that preparation for Manchester. Thanks for your faith in me this year, and I’m confident if you stick with it, the results in 2026 will be excellent. Happy New Year Adam.
Coach Simon🍊
