Tuesday evening is a really good session if you are able to make it. I’ve put it in there with no track in the morning. If you don’t have PT and wanted a gym session to follow, let me know and I can put something together. Sunday we keep pushing that distance with 160 mins in the plan. Any problems this week just shout. But another great year Lindsey. Really well done on your progress. I still feel 2026 will be even better. Happy New Year to you and your family.
Coach Simon🍊
