I wasn’t sure what your plans were for NYD? I can add in parkrun if you prefer. This is the last week of this plan but I’ll crack of with the next one which will be for the Run to the Sea. Exciting times ahead. A fantastic year with the highlight that massive parkrun PB. Thank you for your continued support and well done for being so consistent with your running despite your limited availability. Happy New Year Klare.

Coach Simon🍊