Feedback for last week: Dec 31st Wed NYE Flat run 9.07km at 7.59km pace in 72 mins. Jan 1st Thurs NYD Strides/Warm up combination – Flat run 0.92km at 6.17/km pace then NYD Park run 5.02km at 6.32/km pace. Official park run PB 32.43 but was in fact slightly faster than this as Sarah Taylor and I ran in exactly together, but her time is faster – around 32.36 I think – someone must have overtaken me in the funnel so took the second identical time in error. Left ankle twinged a bit the next day but then was ok. Saturday 3rd Jan park run – ran one second behind Sarah Heasman and again someone must have overtaken me in the funnel as there was no one just behind me when we finished, Sarah came in around I think 32:50 with someone else recorded one second after this – that should have been me!! Never mind. No problems with the ankle when running but was hobbling around later that day. Have rested Monday/Tuesday and Wednesday as uncomfortable to walk on, but is getting a bit better and now ok walking. Hopefully a gentle trial run over the next few days.