Choose Day👇

Is the H2H challenge this week? I think you’ve got a really good chance as Lindsey doesn’t have much wiggle room and I know you are running really at a high level right now. But another solid week with a decent number of pts up for grabs. Any issues let me know.

Coach Simon🍊

115 POINTS TARGET

MONDAY

circuits

Circuits

10 POINTS

Missed as not feeling well 😞
Sorry to hear this Klare and hope you feel better soon.

Coach Simon 🍊

TUESDAY

rest-day

Rest Day

0 POINTS

WEDNESDAY

I did a Pilates session on Thursday, trying to ease myself back to some sort of excercise!
Sensible and pilates is always a good form of exercise for us runners. Whatever you did it worked for Saturday.

Coach Simon 🍊
10 Points

THURSDAY

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pett-xc

60 Mins Run

18 POINTS

Not feeling 100% and the weather was rubbish but glad I got out and always feel better once I’ve been out with the bimblers 😊
It’s so nice you have that group of friends to run with and amazing how it can change your spirits, even when the weather is bad. Great work Klare 💙

Coach Simon 🍊
18 Points

FRIDAY

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rest-day

Rest Day

0 POINTS

SATURDAY

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oaul-1

parkrun & Strides

30 POINTS

So happy with this run 😊 Considering I’m still not 100% with this silly cold and that wind think I did ok 🧡 Andy was a great pacer and I wouldn’t have done as well without him 😊
I think you should be delighted. I’ve so much respect for you as a runner because you don’t have the same availability as others do, but you’ve stuck with it for a long time now and have proven here that if you do that, you can still make improvements. So very happy this went well and that you’re running very close, if not at your best right now. Excellent work Klare.

Coach Simon 🍊
30 Points

SUNDAY

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su-sparkes

120 Mins

36 POINTS

Lovely Sunday run 🧡
Overall a pretty good weekend right? Excellent work Klare.

Coach Simon 🍊
36 Points