Choose Day👇

Another strong week. Bimble Thursday, quick parkrun (pacers day I believe on Saturday) and a big long run Sunday. Keep ticking them off. The Run to the Sea probably feels a long way off right now, it’s not, it will soon come around and these weeks are key.

Coach Simon🍊

120 POINTS TARGET

MONDAY

circuits

Circuits

10 POINTS

Good session, even though there was chatting the calories burnt were pretty ok 💪
Well done Klare. Always a good way to start the week. Especially if there is chatting involved.

Coach Simon 🍊
15 Points

TUESDAY

rest-day

Rest Day

0 POINTS

WEDNESDAY

Pilates session done on Thursday

THURSDAY

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bimblers

Bimble💙

18 POINTS

Another wet bimble but enjoyable 😊
Well done Klare!

Coach Simon 🍊
18 Points

FRIDAY

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rest-day

Rest Day

0 POINTS

SATURDAY

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paul-lambert-1

parkrun

26 POINTS

Paced Lou to get get her under 30 mins which she did 😊 Such a great feeling helping someone reach a goal 😊 I did run down there and back home again 😊
Well done Klare. Pretty much the same benefit doing this at HM pace. It’s great isn’t it when you can help someone to a fast time. I love pacing.

Coach Simon 🍊
24 Points

SUNDAY

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su-sparkes

140 Mins Run

42 POINTS

Happy with my running today 😊
This was great. An excellent pace for that distance. Loads of positives to take from this one. Awesome running Klare.

Coach Simon 🍊
42 Points