Choose Day👇

First real big back to back weekend. It’s going to feel draining at times, but it’s worth it. Not only are you making your legs stronger but also your heart. And that’s pretty special. Also showing your kids what you can achieve if you work hard. So when there are some dark moments and you question why, just think about all those extra benefits to doing this training. Keep going Klare.

Coach Simon🍊

124 POINTS TARGET

119 Points

MONDAY

circuits

Circuits

10 POINTS

Good session, felt a little tired but good way to start the week 😊
Great work Klare

Coach Simon 🍊
15 Points

TUESDAY

rest-day

Rest Day

0 POINTS

WEDNESDAY

Pilates session done and a 2 mile walk on my lunch break 😊
Nice, good to keep moving when you can. Well done Klare

Coach Simon 🍊
10 Points

THURSDAY

Loading...
lo-si

60 Mins & Strides

22 POINTS

Well that was a very wet & hilly bimble 💦💦
Seems to be the case with Thursdays right now (date day for Jax and I), so cinema it was. Send Help the film. Good fun, much like your weekly bimble. Well done Klare.

Coach Simon 🍊
22 Points

FRIDAY

Loading...
rest-day

Rest Day

0 POINTS

SATURDAY

Loading...
alan-corke

90 Mins Run

27 POINTS

Good run today but that wind and rain was brutal for park run 🌬️💦
Nice to see you (twice), three times in fact if you include parkrun. Yeah got a bit nasty, almost exactly as parkrun started. Well done though Klare.

Coach Simon 🍊
27 Points

SUNDAY

Loading...
sam-serpent

150 Mins

45 POINTS

Long run done ✅ Felt good and nice to run lots of it with Sue W 😊
So impressive. Especially after the extra miles on Saturday too. Proper ultra runner training. Well done Klare 💪

Coach Simon 🍊
45 Points