Wow what can I say back to Horsham for my park run the hardest of the the park runs I do . . Wow? you. Might say why ? Lotes of grass and hills trees routes over 700 runners all start in line over 15 deep all run into a funnel about 200 yards from the start max 2 wide then you are on the grass etc . That’s why my first K over a minute slower the my average on my beats run , but as you can see I gradually was able to increase my pace , my last k was my quickest all negative splits so my finish time was less then a minute slower then my best there was really pleased and of course 1st in my age group my last K was 4.43 still lots of runners to contend with.