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  • Coaching
  • Tips
  • Training
  • PBs
  • Merch
  • Blog
  • Team🍊
    • Login
    • Dashboard

60 Mins Swim

Cross Training

8 Points

60 Mins Swim

Zone 1: Recovery

COACH SIMON NOTES 🍊

Zone 1 or below for this swim, so ideal for anyone who likes their breaststroke.

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