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Session Distance: Cross Training

2pts | 20 Mins Bike

3pts | 30 Mins Bike

3pts | Lucy’s Stretches

5pts | 10 Mins Stair Climber

6pts | 20 Mins Elliptical

6pts | 60 Mins Bike

9pts | 20 Mins Stairs

9pts | 30 Mins Elliptical

9pts | 90 Mins Bike

9pts | 30 Mins Swim

9pts | 60 Mins Swim

10pts | 30 Mins Spin

10pts | Drums Alive

10pts | 30 Mins Spin Class

12pts | 40 Mins Elliptical

9pts | 45 Mins Bike Tempo

12pts | 60 Mins Bike Tempo

12pts | 120 Mins Bike

12pts | 40 Mins Swim

14pts | 30 Mins Stair Climber

14pts | 45 Mins Swim

15pts | 150 Mins Bike

15pts | 45 Mins Spin

15pts | 50 Mins Swim

15pts | 45 Mins Spin Class

18pts | 60 Mins Elliptical

18pts | 180 Mins Bike

18pts | 90 Mins Bike (Triathlon)

18pts | 60 Mins Swim

20pts | 60 Mins Spin Class

24pts | 120 Mins Bike (Triathlon)

25pts | Deka

25pts | HYROX

30pts | 150 Mins Bike (Triathlon)

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