2pts | 20 Mins Bike
3pts | 30 Mins Bike
2pts | Lucys Stretches
5pts | 10 Mins Stair Climber
6pts | 20 Mins Elliptical | Z2
6pts | 60 Mins Bike
9pts | 20 Mins Stairs | Z2
9pts | 30 Mins Elliptical – Zone 2
9pts | 30 Mins Elliptical | Z2
9pts | 90 Mins Bike
9pts | 30 Mins Swim | Z2
9pts | 60 Mins Swim
10pts | 30 Mins Spin
10pts | Drums Alive
10pts | 30 Mins Spin Class
12pts | 40 Mins Elliptical
9pts | 45 Mins Bike Tempo
12pts | 60 Mins Bike | Z1
12pts | 120 Mins Bike
12pts | 40 Mins Swim | Z2
19pts | 40 Mins Stairs | Z2
14pts | 30 Min Stairs – Zone 2
14pts | 30 Mins Stairs | Z2
14pts | 45 Mins Swim
15pts | 150 Mins Bike
15pts | 45 Mins Spin
15pts | 50 Mins Swim
15pts | 45 Mins Spin Class | Z2-4
18pts | 60 Mins Elliptical
18pts | 180 Mins Bike
18pts | 90 Mins Bike (Triathlon)
18pts | 60 Mins Swim
20pts | 60 Mins Spin Class
24pts | 120 Mins Bike (Triathlon)
25pts | Deka
25pts | HYROX
30pts | 150 Mins Bike (Triathlon)