Had a busy Sunday, so couldn’t get out to this until the evening (though this luckily meant I missed the morning rain at least!).
The wind was appalling still though – I structured it so that MP reps were with the wind, but the “easy” reps against the headwind were so bad that it seemed to more than make up for the “easier” MP reps!
Plus the final MP rep continued the route home, so that was also into the headwind and uphill!
So much respect that you got this done late in the afternoon/evening. Again easy to make excuses and whilst we won’t pay much attention to these sessions come April, they are going to be key in your success come race day at London. So keep getting it done. Awesome work Jamie. And I like your thinking. It’s meant to be a hobby right, so if we can make it a little easier on ourselves from time to time, do it.
Coach Simon 🍊
