Some of us are heading down to Romney Marsh for a 10k Sunday if you fancied that. There’s also a charity run Friday evening which could be your easy run? Just want to keep you in the loop really, not expecting you to change up the schedule. Tuesday evening is a solid session and then we have the 10k focused session Saturday, combined with the strength work and 2 easy runs. A lot to like here. 125pts on the table. Come on England!!! ⚽

Coach Simon🍊