• Coaching
    • Plans
    • My Philosophy
    • About Me
  • VLOG
  • Blog
  • Team🍊
    • Login
    • Dashboard
    • Merch
  • Coaching
    • Plans
    • My Philosophy
    • About Me
  • VLOG
  • Blog
  • Team🍊
    • Login
    • Dashboard
    • Merch

Run Status: Completed

8 Mins & 60s

Full Body Workout

Kent Relays

45 Mins Easy

160 Mins Long Run

10 Mins Legs

4 x 5 Mins

Circuits

16 x 200 Metres

Pilates

60 Mins Easy

70 Mins & Strides

60 Mins Easy

20 Mins Legs/Core

4 x 5 Mins

Last Leg Relays

60 Mins & Strides

Last Leg Relays

90 Mins Easy

Gym Workout

40 Mins Easy

Full Body Workout

8 Mins & 60s

8 Mins & 60 secs

5 x 1km & 10 x 400s

60 Mins Easy

Full Body Workout

12 Mins Core

60 Mins Easy

6 x 1km Reps

12 mins legs

60 Mins & Strides

Circuits

8 Mins & 60s

Body Combat

60 Mins & Strides

Full Body Workout

AC Track

60 Mins Swim

Body Pump

40 Mins Easy

60 Mins & Strides

8 Mins & 60 secs

Legs

Arms/Core

8 Mins & 60s

10 Mins Legs

8 Mins & 60s

Full Body Workout

45 Mins Easy

Arms

60 Mins Easy

S&C

S&C

S&C

S&C

Weights Class

Bungee/HIIT

S&C

S&C

ASPT Circuits

S&C

S&C

S&C

S&C

S&C

S&C

Circuits

Body Comabt

PT with Adam

S&C

S&C

S&C

S&C

S&C

S&C

S&C

S&C

S&C

S&C

S&C

S&C

S&C

Aerobics

S&C

S&C

S&C

S&C

S&C

Legs

Arms/Core

Pilates

S&C

S&C

S&C

S&C

S&C

S&C

S&C

S&C

← older

www.pbrunner.co.uk. All Rights Reserved. 2022

Logout

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

PBrunner
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.