Yeah I would say that’s the best approach. Rest up, message me when you feel better and we can discuss how we go forward from there, that would be my best bet. It also comes down to when you need to achieve this goal by and how much you want to commit to it. I have already done next weeks sessions but we can ignore them. I don’t want to keep taking your money if unable to run either, that just feels bad. I’ll wait to hear from you though and really hope it feels better soon, that’s coming from someone that continues to struggle with some knee pain. It’s not fun.

Coach Simon 🍊