Another strong week with 120pts the target. That’s a good level to be working at. The key to the hill session is picking a gradient which isn’t too challenging and prevents you running with good form. And don’t worry about pace, just lasting the 2 mins up a hill is enough work. Any problems let me know, but right now at this time of the calendar it’s about “showing up” and ticking off the sessions. Our results in March/April are determined quite a lot by this base phase.