Lighter week but still some really good sessions. Tuesday’s team session is a beaut and Sunday bags some decent miles in the legs. If you can do that earlier in the week (Friday or Saturday) it would give you an extra 24-48 hours rest for the P2P. But we do the same next week in that we have 3 days rest before P2P, so I’m not overly concerned and Beachy Head is the main focus. Any problems let me know, but keep working hard, Jo and execute those sessions. You got this.

Coach Simon🍊