Whilst the Pier to Pier can be a daunting prospect, the beauty is we get a nice light week in the build up, given the pts it contributes to our training target. Silver lining and all that. Tuesday will be a good session with the team and a chance to inject some speed into the week. II’ve tweaked the plan slightly bringing forward a gym session from next week to this, just to give yourself a bit more recovery after the P2P. Any problems let me know. Keep up the great work Jo.

Coach Simon🍊