You should reach out if confidence is low. That’s my job to help you get back on track. Glad you were able to get back out there though and hopefully a nice lift. You’ve got this, you’ve proven that time and time again. Granted the heel is a new thing, but hopefully with the right shoes, that will help going forward. Our old chairman Nick Brown used to cut the heels out of his shoes, even brand new ones and replace it with black tape. Perhaps this is why. I did always wonder 🤔 Great work on the run Philippa

Coach Simon 🍊