Woodchurch 5
Oliver Curd
Romney 10K
Oliver Curd
Bewl 15
Robertsbridge 10K
Robertsbridge 10K
Alan Corke
Hastings 5 Miler
Hastings 5 Miler
Hastings 5 Miler
Hastings 5 Miler
Hastings 5 Miler
Hastings 5 Miler
Hastings 5 Miler
Rye 10
Run to the Sea
New Forest 10K
Spring 5K
Spring 5K
Spring 5K
Spring 5K
Hastings Half
Hastings Half
Hastings Half
Hastings Half
Eastbourne Half
Paddock Wood
Paddock Wood
Pier to Pier
Pier to Pier
Pier to Pier
Goodwood
Canterbury 10
Pudding Dash
Pudding Dash
Winter 5k
Beckley 10K
Beachy Head Half
Royal Parks Half
Barry Richards 10K
Barry Richards 10K
Handicap 5K
Handicap 5K
Alan Corke
Lydd 20
Paphos 10K
Cambridge Half Marathon
The Cambridge Half Marathon is a huge event with a whopping 10,000 runners taking part in the 2022 edition. Wowzers! The route goes through the historic city on closed roads. Given the size of the field, there are staggered starts and separates waves determined by your predicted race times. The course is advertised as flat […]
Pier to Pier
Hastings Runners 5 Miler
Plan 2 – Week 14
Plan 5 – Week 13
Big week ahead, keep up the great work and let’s go smash it!!!
Plan 6 – Week 2
Big week ahead, keep up the great work and let’s go smash it!!!
Plan 5 – Week 7
Big week ahead, keep up the great work and let’s go smash it!!!
Plan 2 – Week 8
Plan 3 – Week 22
Big week ahead, keep up the great work and let’s go smash it!!!
Plan 6 – Week 16
Big week ahead, keep up the great work and let’s go smash it!!!
Plan 11 – Week 4
Big week ahead, keep up the great work and let’s go smash it!!!
Plan 1 – Week 8
Plan 11 – Week 3
Plan 6 – Week 15
Plan 3 – Week 21
Plan 5 – Week 6
Plan 5 – Week 6
Plan 6 – Week 1
Plan 5 – Week 12
Plan 7 – Week 10
Eastbourne Half
Eastbourne Half Marathon takes place in early March and is ideal preparation for those training for a Spring Marathon. The majority of the route takes in the seafront and the promenade before a loop around the harbour estate. The race HQ is in Princes Park with car parking available in nearby streets. The race is […]
Plan 7 – Week 11
Paddock Wood Half
Paddock Wood Half Marathon takes place in the Spring and has been running for over 30 years. It’s a popular race with recent entries topping the 2,000 mark. The course provides an ideal opportunity for runners seeking a PB over the half marathon distance. There is really one hill of note which comes early in […]
Plan 1 – Week 10
Plan 9 – Week 9
Plan 1 – Week 3
Plan 1 – Week 6
Plan 3 – Week 5
Plan 1 – Week 9
Plan 1 – Week 16
Plan 8 – Week 7
Plan 2 – Week 19
Plan 4 – Week 14
Plan 5 – Week 10
Plan 1 – Week 8
Plan 4 – Week 6
Plan 1 – Week 9
Plan 1 – Week 9
Plan 2 – Week 16
Plan 1 – Week 7
Plan 1 – Week 16
Plan 8 – Week 3
Plan 1 – Week 6
Plan 6 – Week 10
Plan 2 – Week 3
Plan 19 Week 9
Right at the peak of your training. Those big marathon sessions are going to be very tough but try to embrace that and enjoy them. That pace should feel comfortable for the most part and that’s not often the case in sessions. Keep up the great work.
Plan 19 – Week 8
Plan 19 – Week 7
